The Shame Whispereruthor of You Are Not Your Mother: Releasing Generational Trauma & Shame and Difficult Mothers, Adult Daughters: A Guide for Separation, Liberation & Inspiration
"I refuse to be the oppressor to keep her safe."
"I refuse to be the oppressor to keep her safe." ~ Yolanda Williams, founder of the Parenting Decolonized podcast and community talking about parenting her daughter in this interview with Tanya Mosley, correspondent for NPR's Here & Now.
Yolanda Williams drops all the truthbombs...it is a MUST listen.
But the quote I highlighted above made me cheer out loud because it points to a dynamic many mothers find themselves in: (unconsciously) shaming/oppressing/traumatizing their children to keep them "in line" and safe from those in the world who would hurt or even kill them if they don't conform. And for people of color, that meant their whole physical being.
Parenting Decolonized is for black caregivers who are breaking the cycle of racial trauma. And everyone can learn.
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“Right now you are probably thinking: 'But you are idealizing mothers and motherhood. Many mothers are controlling. Some mothers are cruel. Others are depressed and disinterested in their children. Many of us bear the scars of bad mothering.
'Yes,' I answer, 'but you are describing mothers in patriarchy. You are describing mothering by mothers who have been taught that motherhood is or should be their only role. You are describing mothering by mothers who have been isolated in the home. You are describing mothering by mothers who have been deprived of help in the mothering role. You are describing mothering by mothers who have been taught that nurturing life is at best a secondary value'.” ~ Carol P. Christ in Do We Have To Hate Our Mothers? No, We Do Not!
When I think about a world where women are valued equally, I see a world where difficult mother-daughter relationships are rare.
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Laura Davis, author of The Burning Light of Two Stars: A Mother-Daughter Story and I had a fabulous conversation with Roseanne Corcoran, host of Daughterhood: The Podcast for Caregivers. Have a listen!
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Speaking of fabulous conversations, award-winning singer/songwriter and mindset coach Belinda Smith and I had one on her Money B.S. podcast. At the end she challenges me to a spelling bee, bringing me back to my days as a plastics industry trade magazine editor, and we also discuss roving impregnators (seriously) and giggle.
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In Part 4 of Walking The Path Of Estrangement: Welcoming Yourself Home, host Jill Bacharach speaks with Harriet Brown, author of several books including Shadow Daughter: A Memoir of Estrangement. This virtual event takes place Wednesday, March 16 at 5 p.m. Eastern. Click here to learn more and register.
Much, much love,
Karen
Listen to the Dear Adult Daughter Podcast
Karen C.L. Anderson
The Shame Whispereruthor of You Are Not Your Mother: Releasing Generational Trauma & Shame and Difficult Mothers, Adult Daughters: A Guide for Separation, Liberation & Inspiration
You might be an adult daughter navigating a painful relationship with your mother. You might be a mother trying to break generational patterns. You might be someone who has carried shame for so long you've forgotten what it feels like to flourish. You... Want to dismantle the shame that keeps you small Are willing to face difficult truths with compassion Crave joy but struggle to make it feel safe Need support navigating complex family relationships Are tired of self-help that demands you...
[PreS: I am offering $500 off a 12-session package through the end of the year. See below for more] You never have to explain or justify yourself. If you've been conditioned to wait for someone (your mother) to tell you that your decisions are good or bad or right or wrong, then the freedom to choose what you want won't feel like freedom, it will feel like a threat. ~~~ I once worked with a client who wanted to set boundaries with her mother. She had written a letter and planned to read it to...
Conversation with a client (with her permission): "Just the thought of setting a boundary with her brings up guilt, shame, responsibility...my mother has health issues and expects me to do everything for her so she can remain living on her own, when she should be in assisted living. She's had this sort of control over me my whole life." I asked her how she wants it to be. "I just want it to be friendly and kind and caring," she said. “I'd like my mom to give a shit about my life, have respect...