|
In 2019, after the Christchurch shooting in New Zealand, there was a photo of then New Zealand Prime Minister Jacinda Ardern wrapping her arms around the survivors of that shooting. I shared with you then that when I saw the photo I was reminded that we live in a time so lacking in unconditional Mother Love. ~~~ We are still living in that time. ~~~ And Dolly? "The fact that a single human being could spend over sixty years in the global spotlight and leave behind a spotless record of goodwill isn't just nice; it's a statistical and social anomaly. It forces us to confront a rarer truth: we don't just happen to like good people; we are actually starved for them." ~ Jason Hedrick ~~~ After my father died in 2010, I learned something. I learned that there are things you can't know until someone meaningful in your life dies. There are things that can't or won't happen until that person dies. Dolly Parton's death is an invitation to grieve, yes, and it's also an invitation to come alive. Her death makes space for aliveness. Her death makes room for more light. The void she leaves asks us to fill it with more of what she practiced, and in our own ways. Yes we are starved. And the unconditional love we crave is available to us because it is inside of us. We do not have to wait for an imperfect human mother to change in order to receive it and feel it. We can reclaim and access Maternal love – not our imperfect human mother's conditional love – but the pure, unconditional Mother energy that exists within all of us. You can do this by cradling your lovely face in your hands for a few seconds and then by placing your hands over your heart. With your hands over your heart, repeat after me: I am here. I am alive. I don't have to be any different than I am in this very moment in order to feel and receive love. I choose to be open. Much, much love, Karen |
Author of You Are Not Your Mother: Releasing Generational Trauma & Shame and Difficult Mothers, Adult Daughters: A Guide for Separation, Liberation & Inspiration
Your mother is not entitled to decide that her desire for a "yes" invalidates your right to say "no." She may have reasons that are completely valid and your answer can still be "no." And: She's allowed to be disappointed. She's allowed to think you're unreasonable. She's allowed to wish you had answered differently. She's even allowed to complain about you. Kindness isn’t kindness when she has already decided you’re required to provide it. Practicing this reminds me that sometimes another...
I got a lot of responses to Showing My Work, in which I gave a brief accounting of what's happened between my mother and me in the past five years; wrote about a recent conversation with her in which I fawned; and how I noticed it and handled it. My mother's increased contact with me is showing me exactly where my growth is and y'all want the details :-) A week later, I had a very different conversation with her. This time when she called, I was busy and didn't answer. She asked me to give...
About One's Own Sense of Self ~ In this piece, Captain Tom Bunn, who is both an airline pilot and a licensed clinical social worker who works with anxious flyers, describes what happens when... "...instead of mirroring her child, a mother uses the child to mirror her. Dr. Beatrice Beebe has studied children who failed to thrive. She found that their mothers were so mirror-hungry that they, instead of mirroring the child, pushed their child to mirror them." ~~~ Have you read The Calamity Club?...