Author of You Are Not Your Mother: Releasing Generational Trauma & Shame and Difficult Mothers, Adult Daughters: A Guide for Separation, Liberation & Inspiration
this is not goodbye
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A quick announcement... I am closing down this version of my email newsletter as of November 20. I will continue to write the kind of content you signed up for over on Substack. You don't have to do anything as I have exported all confirmed subscribers from Kit to Substack. See you there. Much, much love, Karen P.S. In the meantime: Click here to join the Shame School Community. If you're interested in working with me 1:1, schedule a 90-minute session. |
Karen C.L. Anderson
Author of You Are Not Your Mother: Releasing Generational Trauma & Shame and Difficult Mothers, Adult Daughters: A Guide for Separation, Liberation & Inspiration
She “breaches etiquette.” She doesn’t keep the peace. She doesn’t smile in the face of violence and abuse. She doesn’t protect her abuser. She doesn’t keep their secrets. She doesn’t try and make everyone else comfortable. She doesn’t reconcile, forgive, or speak in platitudes. She lets his “concession call” go to voicemail. She owes him nothing. She owes her mother nothing. I’m speaking of Dr. Amy Acton, Governor-elect of Ohio. I’m speaking of me. And you. ~~~ Do you know what traumatic...
Have you ever tried to get rid of shame? And then failed? And then felt shame about your shame? Watch this. Much, much love, Karen
Have you ever tried to get rid of shame? And then failed? And then felt shame about your shame? Watch this. Much, much love, Karen