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She “breaches etiquette.” She doesn’t keep the peace. She doesn’t smile in the face of violence and abuse. She doesn’t protect her abuser. She doesn’t keep their secrets. She doesn’t try and make everyone else comfortable. She doesn’t reconcile, forgive, or speak in platitudes. She lets his “concession call” go to voicemail. She owes him nothing. She owes her mother nothing. I’m speaking of Dr. Amy Acton, Governor-elect of Ohio. I’m speaking of me. And you. ~~~ Do you know what traumatic invalidation is? It’s when your feelings, memories, experiences, or reactions are intensely, repeatedly, or chronically dismissed, ignored, minimized, or treated as unacceptable by others. It can result in severe psychological distress, chronic self-doubt, a fractured sense of self-worth. Internalized shame. It’s a kind of death by a thousand cuts. In one of the most despicable acts of traumatic invalidation I’ve ever witnessed, Amy Acton’s mother (Donna Arthur), from whom she has been estranged since 1978, chose to participate and appear in a heinous political television advertisement created by the man who ran against her, Vivek Ramaswamy. In it, she said: “Don’t vote for people who lie.” “She is liar.” “She has a serious problem and needs help.” She was disputing her daughter’s account of childhood neglect and homelessness, as well as sexual abuse from the age of 9 to 12 at the hands of the man her mother married, Cledith Arthur, who had already been convicted of sexually abusing his own daughter. From the moment I heard about that political ad I knew I’d be writing about it. ~~~ The day after the election and Acton’s win I learned that she let Ramaswamy's concession call go to voice mail. She didn’t engage. She didn’t give him an ounce of her time, attention, or energy. She bucked “tradition.” She decided not to play the fucking game. All by letting a single call go to voicemail. ~~~ “Our most powerful institutions hide the hard truths about family abuse.” ~ Eamon Dolan in his book The Power of Parting: Finding Peace and Freedom Through Family Estrangement "Abuse culture is the framework of violence that we live in. It permeates and colors every aspect of our world, culture, dynamics, institutions, language, and interactions. It dictates how we understand, speak about, and name abuse, harm, hurt, assault, violence, and trauma, or more accurately how we don’t." ~ Briana L. Urena-Ravelo ~~~ People wonder why there’s an estrangement “trend.” [it is not a trend] Those of us who are (or have been) estranged from our mothers can see the micro in the macro and vice versa. In July my mother reached out to me after three years of silent treatment. She needed me because her husband was dying and she wanted to move closer to me so I could take care of her as she ages. She’s 86. In my communications with her I asked her several times to tell me what her expectations of me would be. She never answered that question so I told her what I’d be willing to do and what I wouldn’t do. I was probably the clearest and most honest I’ve ever been with her. I wasn’t telling her what she could and couldn’t do. I wasn’t telling her not to move. I wasn’t even telling her that I wouldn’t help. As I said, I was simply clear about what’s okay and what’s not okay with me. Her response? "Have you gotten any counseling?" Which had echos of the Ohio Governor-elect's mother: “She has a serious problem and needs help.“ I did not respond to her question. Eventually, the whole thing fell through (she’s no longer moving) and I haven’t heard from her since. In her book Educated, Tara Westover wrote: “I shed my guilt (of cutting family ties) when I accepted my decision on its own terms, without endlessly prosecuting old grievances, without weighing his sins against mine. Without thinking of my father I learned to accept my decision for its own sake, because of me, not because of him, because I needed it, not because he deserved it. It was the only way I could love him.” “Love is not affectionate feeling, but a steady wish for the loved person’s ultimate good as far as it can be obtained.” ~ C.S. Lewis I share this because I want to love my mother...and do. Free Daughters, by Leslé Honoré If you raise free daughters They will be the keys that unlock your shackles They will teach you how to live without ceilings They will show you That the space between Dreams and reality Is just a beautiful leap If you raise free daughters They will teach you to unlearn Unprogram Unpack Everything you know About being a woman About loving About trusting You will speak to yourself differently So you can speak to her differently You will love yourself differently So she can love herself infinitely If you raise free daughters They will fly far and high And you will hold your breath Bite your tongue Fight the urge to keep them close If you raise free daughters Your throat will be tight As they take flight Into the Milky Way If your raise free daughters They will correct you And you will be humbled Because they will be right If you raise free daughters They will grow into free women And they will never understand What it feels like To make yourself smaller To be loved Dim your light To be accepted Be silent To be safe They will lead And you will follow Because if you raise free daughters They will break generations long lies That you are limited Less than Incapable Unelectable Unfit They will never know a limitation They will forge new paths Trail Blazers Fighters Winners Hope will not be a mustard seed It will be a battle cry A victory They will breathe courage And never leave a sister behind If you raise free daughters They will free you And then free the world Thank you for being free Juliana Stratton, Deb Haaland, Keisha Lance Bottoms, Gina Hinojosa, Peggy Flanagan, Dr. Amy Acton and Dr. Annie Andrews |
Author of You Are Not Your Mother: Releasing Generational Trauma & Shame and Difficult Mothers, Adult Daughters: A Guide for Separation, Liberation & Inspiration
Have you ever tried to get rid of shame? And then failed? And then felt shame about your shame? Watch this. Much, much love, Karen
Have you ever tried to get rid of shame? And then failed? And then felt shame about your shame? Watch this. Much, much love, Karen
When you're a cycle breaker, a pattern disrupter...declaring "This ends with me" makes it sound like it's "one and done."And it isn't.The declaration is the start.It's words. Intention.Then it becomes embodied and iterative.Not perfectionistic (because we sure as hell don't need one more thing to be perfect at).I consider myself a cycle breaker and there are aspects of the cycle I won't be able to break.And that's okay.It can take many generations to break a cycle completely.My mother was a...